I am a pound away from a ten pound loss this week – My pants are looser and I feel pretty good about the whole idea! This is good timing since today is Halloween (aka Free Candy Day). To complicate matters, we have a going away lunch in the lab for a few [...]
Entries from October 2005
Day Eight – I can feel the magic – 52.5
October 31st, 2005 · No Comments
Tags: South Beach
Day Five – Eating your own dog food – 55.5 to go
October 28th, 2005 · No Comments
Last night the scale read EXACTLY THE WEIGHT I STARTED AT.
This morning I have registered another half pound off my frame – a half pound more than my current record.
So I guess I can’t stress enough how important it is to not measure your weight daily unless you are prepared to witness numbers jump up [...]
Tags: South Beach
Day Four – Take a Step Back to 56.5
October 27th, 2005 · No Comments
I was disappointed but not surprised to see my weight up a smidgen this morning. The correct way to look at it is that I am down five pounds over four days, not that I am up half a pound overnight. There is no good way to measure yourself at home without error [...]
Tags: South Beach
Oh Yeah
October 26th, 2005 · No Comments
You know your diet is working when you see a smartie on the floor, in the hall at work…
And you still want to eat it…
(but don’t)
;’ )
Tags: General
Day Three – 56 Even
October 26th, 2005 · No Comments
Well day three has finally started and I am already feeling a little better about the whole idea. No headache today and I woke up feeling pretty good (except for my leg – but that’s another story). Sure I may be down 5.5 pounds, but again – it’s mostly water. I’ve asked [...]
Tags: South Beach
Day Two 58.5
October 25th, 2005 · No Comments
Now don’t get all excited there, this number will probably shoot back up and wobble down over the next few weeks. This is most likely a sudden drop due to water weight as I eliminate processed carbs and sugar.
Historically I drop about ten pounds in the first week and then slowly creep down over [...]
Tags: South Beach
Day one – 61.5 is the number
October 24th, 2005 · No Comments
Well I have started my diet again, and this time I will not stop until I reach my goal. Last time I did a bang up job for the first thirty pounds or so and then got sick – felt the need for a weeks worth of grilled cheese and soup and then never [...]
Tags: South Beach
Flash Linux
October 19th, 2005 · No Comments
This is the next OS for my Compaq IA-1.
Flash Linux
Tags: General
What an incredible day
October 18th, 2005 · No Comments
Well you have to watch ‘In Good Company‘ if you are:
a) A parent who works for a company.
b) Have ever worked for someone younger than you.
Can’t recommend it enough.
Back to daddy night…
Tags: General
Spectacular Weekend
October 16th, 2005 · No Comments
We slept in a little Saturday (okay – not much at all) and because Alex was a pill the night before, Saturday was an offical ‘no TV’ day. We had a blast! We played games and worked on math problems and played with the magnets while the radio sang softly in the background. [...]
Tags: General